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This is awesome. I beat my goal by 100 points vs last week. #micdrop #choosehappiness #thankyoujesus #weightlossjourney #abouttime
Sounds good to me. In this ugly society of school shootings our hearts ache for those who had their entire lives blown apart Friday morning. As much as I feel that society is living through the book of revelations shows me more than ever that I need to be square with God and Christ. #thankful #christian #imgay #choosehappiness #choosewisely
#woah that’s me. #mindovermatter our own mirrors are cruel. To the outside world we shine bright. #choosehappiness #weightwatchers #weightloss #healthy
Yes 100%. Trust Jesus and anything is possible. #choosehappiness #liveyourbestlife #peaceful #mylife❤️
Emotionally draining week. #omg #seriously despite #depression and a small #meltdown on WW connect @av8r007 and got it all on 🎥. Went back and watched it and it inspired me to keep moving forward. I’ve worked too hard in my life to slow down now. #watchmego #weightwatchers #wwfreestyle #wwflex #athlete #wwbros #choosehappiness
Sooo freakin exhausted but I did it!! @rochellefitnessdance Glutes of Most Resistance. No kidding! That was awesome! 520 cal burn 30 min. #omg #aaptiv #weightwatchers #beastmode #cardioqueen
#youbetcha #thankyoujesus #inspireme #mentalhealthawareness #choosehappiness
#thankyoujesus following my dreams and letting my holy God lead the way. #liveyourbestlife #happy #transformation
I love food! I love carbs. I always have. I was never he skinny kid. I was a depressed kid. I ate my feelings. I still have depression, but it doesn’t control my life anymore. Jesus and Weight Watchers do! Plus I’m gay. Who knew? #thankyoujesus #weightlossjourney #instagay #weightwatchers #hopeful #weighin #icandoanything #jesustakethewheel
#ohwait that’s me! #weightlosstransformation #weightwatchers
Focus #mindfulness #thankful #compassion #jesus #transformation
We’ve got this. Judy said so. 👠
Not forgetting where I’m from. Just being the best version of me daily. Choosing happiness over anything else. Never give up on what you want to achieve. #believe #joy #weightlossjourney #flexfriday #beamazing
Hey everyone! Beautiful day and another no rain Friday! #feelinggood #spaceneedle #seattle #weightwatchers
Off to #therapy gonna do some #soulsearching and show my #therapist that for once in my life I’m in total control and the fact that I’ve achieved happiness is proud moments. #growup #instagood #instagay #sunny

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As I continue to learn more about my self awareness as a mental health blogger I have realized that I have so much more self control over myself because of this blog and the impact that it has had on my life in so many unexpected ways.  My Weight Watchers Connect feed is exploding and I feel SO good knowing that I am kicking ass on the program, attending meetings FINALLY showing up!

Most of all I’m happy that despite the mini meltdown on Saturday I recovered extremely quickly by reorganization my thoughts into better constructive words and made new thoughts in my head by reinforcing teachings from ‘Feeling Good’.  Overall I’m still at the same place I was two weeks ago in the book.. But that doesn’t matter.

I am better today than I was 3 months ago and it’s because of this blog and the impact that I have felt from it.  As I’ve explained to my therapist last Thursday all I do now is work my career, and then focus on this blog solely and building my online YouTube community.  In addition I am working on a miniseries with Weight Watchers Connect community on self help for mental health and provide a friendship to someone that is new to recovery or just needs someone to talk to.

After Tyler Hilinski’s death I’ve just thought more about it and realized just how out of touch the world is with mental illness and that it’s more important than ever before that WE the mental health community and the bloggers UNITE and make some magic happen!  We need to break down these stereotypes and destroy the stigma associated with mental health.    The system is completely broken and it must be fixed.  We cannot afford to lose these innocent children to depression and suicide.

 

Thank you Followers, Visitor, whoever you are, wherever you are for taking the opportunity out of your day to spend it with me.

 

I’m really working on daily content!  I’m happy!

3 comments on “Awesome! I feel GREAT! 👍

  1. This is exciting news!
    I’m so glad you made it through! xxx stay strong, beautiful xxx

    Like

  2. Very nice. Great post. Be well!

    Like

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