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This is awesome. I beat my goal by 100 points vs last week. #micdrop #choosehappiness #thankyoujesus #weightlossjourney #abouttime
Sounds good to me. In this ugly society of school shootings our hearts ache for those who had their entire lives blown apart Friday morning. As much as I feel that society is living through the book of revelations shows me more than ever that I need to be square with God and Christ. #thankful #christian #imgay #choosehappiness #choosewisely
#woah that’s me. #mindovermatter our own mirrors are cruel. To the outside world we shine bright. #choosehappiness #weightwatchers #weightloss #healthy
Yes 100%. Trust Jesus and anything is possible. #choosehappiness #liveyourbestlife #peaceful #mylife❤️
Emotionally draining week. #omg #seriously despite #depression and a small #meltdown on WW connect @av8r007 and got it all on 🎥. Went back and watched it and it inspired me to keep moving forward. I’ve worked too hard in my life to slow down now. #watchmego #weightwatchers #wwfreestyle #wwflex #athlete #wwbros #choosehappiness
Sooo freakin exhausted but I did it!! @rochellefitnessdance Glutes of Most Resistance. No kidding! That was awesome! 520 cal burn 30 min. #omg #aaptiv #weightwatchers #beastmode #cardioqueen
#youbetcha #thankyoujesus #inspireme #mentalhealthawareness #choosehappiness
#thankyoujesus following my dreams and letting my holy God lead the way. #liveyourbestlife #happy #transformation
I love food! I love carbs. I always have. I was never he skinny kid. I was a depressed kid. I ate my feelings. I still have depression, but it doesn’t control my life anymore. Jesus and Weight Watchers do! Plus I’m gay. Who knew? #thankyoujesus #weightlossjourney #instagay #weightwatchers #hopeful #weighin #icandoanything #jesustakethewheel
#ohwait that’s me! #weightlosstransformation #weightwatchers
Focus #mindfulness #thankful #compassion #jesus #transformation
We’ve got this. Judy said so. 👠
Not forgetting where I’m from. Just being the best version of me daily. Choosing happiness over anything else. Never give up on what you want to achieve. #believe #joy #weightlossjourney #flexfriday #beamazing
Hey everyone! Beautiful day and another no rain Friday! #feelinggood #spaceneedle #seattle #weightwatchers
Off to #therapy gonna do some #soulsearching and show my #therapist that for once in my life I’m in total control and the fact that I’ve achieved happiness is proud moments. #growup #instagood #instagay #sunny

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By choosing to confront my worst fears in life was a an option for me to continue my life before I made any stupid drastic decisions. As a mental health blogger and activist, I know that there have been many times in my life where I have felt so alone and worthless because of the events that are triggered in my life.

Blogging is my way of connecting with the universe and sharing my view of depression and it impacts on society. We are broken. Our world is broken into so many different pieces and there are too many barriers that prevent us from achieving true happiness. We either may feel like we’re not good enough, talented enough for that job, or you may just not have the strength to get out of bed because of the depression you are faced with.

Remember my friends, you are SO not alone in this! We are UNITED. Divided we fall. Let’s fix the system while we still can. It starts with a conversation.

Blogging and connecting with my followers is the best gift that the higher power has given me.  I am beyond thankful for the ability to write and to share with you on this journey.

Much love to you and yours.

Mark

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